As you build your career, you’ll develop workplace habits—some learned from a first boss during an internship, some from family members who want the best for you, and others inspired by people you admire from afar. Not all of those habits serve you well. What feels like dedication—always saying yes, never asking for help, or … Read more

For years I loved sleeping in more than almost anything. Then two things changed: I had a baby, and I began freelancing in addition to my day job. I quickly learned two realities: children don’t care whether you’re tired, and I needed to carve out extra pockets of time to manage deadlines and assignments. So … Read more

There are many reasons to send a cold email. You might be reaching out about a job opportunity, trying to connect with a potential interview subject, or attempting to secure a meeting with a busy executive. Whatever your goal, writing a cold email is similar to making a cold call and can feel intimidating. It … Read more

Finances are complicated: you must manage today while planning for tomorrow. The choices you make now can either set you on a path to security or leave you scrambling in five years. What actions should you take today so your future self thanks you later? Below are 13 practical money strategies that, if followed consistently, … Read more

Far too often we undermine our own success at work without realizing it. Common phrases that seem harmless in casual conversation can make you come across as unprofessional, uncertain, or careless in the office. Speaking casually, deflecting responsibility, or sounding unsure around colleagues and supervisors can damage your reputation and stunt your career growth. Your … Read more

If you could live anywhere in the world, where would you choose? A place with a high quality of life is a great place to start. Mercer, a global human resources consulting firm, publishes a Quality of Living ranking that helps companies determine compensation for employees sent abroad. The list evaluates cities using 39 factors … Read more

As a yoga teacher, many people assume I’m naturally skilled at meditation — which always makes me smile, because the truth was quite different for me. I struggled with meditation for years. Even though it looks simple to sit quietly and focus on the breath, it often left me feeling restless, bored, or anxious. During … Read more

As a yoga teacher, many people assume I’m naturally skilled at meditation — which always makes me smile, because the truth is quite different. I’ve long found meditation difficult; although it seems simple to sit quietly and breathe, doing so often left me feeling restless, bored, or anxious. During an especially hectic chapter of my … Read more

The best way to soften the impact of job loss is to mentally prepare for the possibility that it may occur during your working life. Planning ahead and building an emergency fund that covers three to six months of living expenses can act as a lifesaver. Avoiding large credit card balances will also make this … Read more

The best way to soften the blow of losing a job is to assume it might happen at some point during your working life and plan accordingly. Building an emergency fund that covers three to six months of living expenses will act as a life ring when income stops. Avoiding large credit card balances—or paying … Read more